True wellness starts from within
We are redefining what it means to be well. Rooted in the latest research and naturopathic principles, and personalised to your unique genetic makeup, we offer transformative health solutions to support your gut and mental health.
Our bespoke plans are crafted to guide you toward balance, vitality, and a renewed sense of control over your health.
Redefine your health. Transform your life.
Take control. Reclaim balance. Thrive.
Men’s Health
In the Spotlight:
Talk available soon.
Research consistently highlights that men are less likely to seek medical attention, address lifestyle-related health risks, and prioritise preventive care. This leads to higher rates of preventable diseases and premature death.
Olivier Sanchez, our founder and leading practitioner, exposed the key issues affecting men’s health and provided tips and solutions to help men live longer, healthier lives — a presentation for the Silicon Valley Health Institute with Dr Susan Down.
“Thank you so much for your encouragement, wisdom, insights and guidance.
I found it overwhelming, how accurate your description of my growth has been and why, to begin to make sense of how and where I find myself today.
Thank you.”
— Gael M.
Are you living in tune with your body’s innate wisdom?
Many movements have been designed to reflect the diet of hunter-gatherers. Yet, we still don’t eat nearly as close as they did. The reason is that the food on our plates today doesn’t compare in any way. We are fed ultra-processed manufactured food products and our modern lifestyle has brought much overwhelm in our lives — we are saturated by so much information, and our bodies are worse for it.
Energise brings a new understanding of how our bodies work, how our body systems are interconnected, and how our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biology at the deepest levels. The mind and the body are not two distinct entities. They communicate and work together for our survival, actively maintaining balance.
Another component of health, you will learn, is the gut microbiome and how it affects both systems — working for us or against us.
Energise will enable you to:
Achieve and maintain your ideal weight, even if you’re weight-loss resistant
Benefit from fasting without going hungry
Free yourself from food cravings
Conquer indigestion, hypersensitivities, and fatigue
Repair and rejuvenate your body, reducing the signs of early ageing
Wave goodbye to brain fog, anxiety and mood swings
Get your copy today!
Energise is about eating and living according to our human needs and the seasons. It explains why, when and how to eat and also provides you with simple, healthy and delicious recipes.
This comprehensive, inspiring and practical book gives you all you need to start on a new, exciting journey with health and vitality at the end results.
A step-by-step guide to efficiently respond to our modern environment.
The hidden dangers in food, air and water, keeping you from reaching your ideal weight, damaging your health at the cellular level and reaping you from your vital energy and clouding your mind.
