Are you looking to contribute to our platform?
For recipes and healthy eating
Access articles by categories
- Stress 43
- Mental Health 39
- Inflammation 38
- Health 28
- Gut Health 19
- Mindfulness 16
- Anxiety 14
- Detox 12
- Stress Management 12
- Diet 11
- Nutrition 11
- Toxins 11
- Sleep 10
- Burnout 9
- Hormones 8
- Liver 8
- Healthy Eating 7
- Immunity 7
- Health Tips 6
- Leaky Gut 6
- Magnesium 6
- Metabolic Syndrome 6
- Pollution 6
- Vitamins and Minerals 6
- Gut Microbiome 5
- Mental Health Awareness 5
- Neuroinflammation 5
- Self-growth 5
- Alzheimer's 4
- Depression 4
- Digestion 4
- Emotional Freedom 4
- Journaling 4
- Metabolic Health 4
- Obesity 4
- Resilience 4
- Supplements 4
- Antioxidants 3
- Autoimmune Disease 3
- Core Values 3
- EMFs 3
- Exercise 3
- Food 3
- Gut Disorders 3
- IBD 3
- IBS 3
- Self-care 3
- Trauma 3
- Weight Management 3
- Addiction 2
IBS — Answers to Your Questions
IBS — YOUR QUESTIONS ANSWERED
Unable to identify triggers or culprits making your IBS worse? Find the solutions here.
The Gut-Brain Axis: A Definitive Guide to Enhancing Mental Health Through Gut Health
The Gut-Brain Axis: A Definitive Guide to Enhancing Mental Health Through Gut Health
Understanding pathways in mental disorders and 12 solutions to address dysfunction
Gut disorders and constipation
Gut disorders and constipation.
Digestion in the modern world…
ENERGISE — Did you win your copy?
In 2020, we asked for your feedback, and so many of you responded with their own view about our cover. The clean and modern cover is shown above, thanks to one reader.
We will announce the winner on Sunday 19th at 4:00 pm GMT.
Liver Detoxification and Constipation
The link between a toxic colon, liver detoxification and health disorders.