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![Healing After Psychological Trauma: 6 Natural Self-Care Tools for Recovery](https://images.squarespace-cdn.com/content/v1/617bb8ffb55bcd6a39b9b095/1719752973492-JYMR72HTPFYT912OA9Y0/Trauma.jpg)
Healing After Psychological Trauma: 6 Natural Self-Care Tools for Recovery
Healing After Psychological Trauma: 6 Natural Self-Care Tools for Recovery
The last one is by far one of the most important and yet the most neglected.
![Trauma: Navigating Recovery Through Body and Mind Integration](https://images.squarespace-cdn.com/content/v1/617bb8ffb55bcd6a39b9b095/1715864884973-FAGWFLD7WZJ80KHTCC8D/Impact+of+Trauma.png)
Trauma: Navigating Recovery Through Body and Mind Integration
Trauma: Navigating Recovery Through Body and Mind Integration
The role of childhood adverse events and traumatic experiences in disease and dysfunction later in life is evident. Let’s explore further.
![Defining trauma and the effect it can have on our health.](https://images.squarespace-cdn.com/content/v1/617bb8ffb55bcd6a39b9b095/1639058269708-D2DPKUD5I4AJJ9Z2ZVVN/trauma.png)
Defining trauma and the effect it can have on our health.
Defining trauma and the effect it can have on our health.
In the light of the recent events that have marked 2020, there is no better time than now to understand trauma and its effect on health.