Chronic Intake of Food Additives Leads to Marked Changes via the Microbiota-Gut-Brain Axis.

Do you know the long-term health effects of UPFs and additives? If your answer is no, you need to read this!

Olivier Sanchez 15/11/2023 Olivier Sanchez 15/11/2023

The Role of Food Additives in Leaky Gut and Autoimmune Disease

The Role of Food Additives in Leaky Gut and Autoimmune Disease.

The dark side of the food industry, and the adverse health effects of ultra-processed manufactured food products.

Olivier Sanchez 13/11/2023 Olivier Sanchez 13/11/2023

Ultra-processed foods as a possible culprit for the rising prevalence of inflammatory bowel diseases and other health conditions.

Olivier Sanchez 20/10/2023 Olivier Sanchez 20/10/2023

New studies reveal that gluten can directly participate in brain inflammation, particularly affecting the hypothalamus.

Olivier Sanchez 04/10/2023 Olivier Sanchez 04/10/2023

Explore the link between stress and immunity and discover ways to fortify your mind and immune system.

Olivier Sanchez 27/09/2023 Olivier Sanchez 27/09/2023

Understanding what goitrogens are, their mode of action, and how you can reduce their effect on your body.